Taking a break time for You is essential! Often we are caring for others. Time to care for yourself is a well deserved break. Refresh your mind and body!
Pampering in it's many forms is a luxury that we may all enjoy!
You may even choose to have a partner share your time or just relax and pamper yourself!
There are many things that you can do at home or you may choose to go to a spa or have some relaxing body work done. The sauna room. Visit a natural hot springs for a mellow time.
A change of pace can really add new life to the wind in your sails. Renew your whole being with something that you enjoy! Pamper yourself!
Soak in a tub with essential oils. Relax.
Walk along the beach with a friend or go to a scenic spot.
Listen to enjoyable music.
Sing happy songs!
Enjoy the fireplace! Great for colder weather.
Do some calming movements or exercises to relax muscles and your mind.
Making a special food that you are fond of.
Some people get a break from it all with a good day of shopping.
Go for a ride to see the beautiful sights.
Sit outside with fresh air! Enjoy the aromas of the day!
Even watching a good movie may bring relaxation to your day.
Getting a new hair do.
A manicure and pedicure.
Or just taking time to do something that is playful and fun!
Enjoy your pets!
Have a wonderful day! Take time to rejuvenate!
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