Inspire: Time For You!


Time For You with Someone Special!

Taking a break time for You is essential! Often we are caring for others. Time to care for yourself is a well deserved break. Refresh your mind and body!


Pampering in it's many forms is a luxury that we may all enjoy!


You may even choose to have a partner share your time or just relax and pamper yourself!


There are many things that you can do at home or you may choose to go to a spa or have some relaxing body work done. The sauna room. Visit a natural hot springs for a mellow time.


A change of pace can really add new life to the wind in your sails. Renew your whole being with something that you enjoy! Pamper yourself!


Home Ideas:

  1. Soak in a tub with essential oils. Relax.

  2. Walk along the beach with a friend or go to a scenic spot.

  3. Listen to enjoyable music.

  4. Meditate.

  5. Sing happy songs!

  6. Enjoy the fireplace! Great for colder weather.

  7. Do some calming movements or exercises to relax muscles and your mind.

  8. Making a special food that you are fond of.

  9. Yoga!


Some people get a break from it all with a good day of shopping.

Go for a ride to see the beautiful sights.

Sit outside with fresh air! Enjoy the aromas of the day!

Even watching a good movie may bring relaxation to your day.


Getting a new hair do.

A manicure and pedicure.

Massage.


Or just taking time to do something that is playful and fun!

Enjoy your pets!


Have a wonderful day! Take time to rejuvenate!



copyright 2020, The Harmonic Zone, LLC

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Bonnie Z
www.Harmonic-Zone.com
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