Vitamin C The Healthy Way!
- The Harmonic Zone
- Feb 22, 2021
- 1 min read
Updated: Feb 22, 2021
Natural nutrients often offer the best choice for good nutrition. Vitamin C is one of those. You see the orange above. Many people think of citrus fruits. Yes this is true.
Did you know that other fruits and vegetables also contain a significant amount of C? Then there are what the nutritionists consider as starches. Potatoes for one. The simple
potato, skin and all, contains significant quantities of Vitamin C.
Natural Vitamin C contains substances that are not found in synthetic versions. During the winter, it always a wonderful idea to make sure that you taking time to prepare and eat wholesome foods. Boost your immunity with Natural Foods filled with the true delight of life enhancing Vitamin C!
Have a fabulous and healthy day!
Please eat right and Stay Safe!
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